Shred and Sparkle * Q&A with Personal Trainer Liz LaMonica! * Episode 6
Shred and Sparkle * Q&A with Personal Trainer Liz LaMonica! * Episode 6by vegastvproductions
Arms, Abs, & Intervals
After this great workout - Personal Trainer Liz LaMonica answers all of your fitness questions from diet to weight loss to muscle mass and leaning out! Stay Tuned!
Do you have a question for Liz? Please contact us and we'd love to give you some answers and advice!
Shred and Sparkle!
Shot, audio and edited by Tyler Leavitt of www.TSLClick.com
Music by Tyler Leavitt
Fitness trainer Liz LaMonica and Workout enthusiast and BFF Angelique Gorges share workouts and recipes for you xoxo
Our videos are edited and cut for TV Commercial sponsorship please enquire if interested! (6min workout, 6min workout, 6min recipe)
Total videos: 158
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